Skin – Protect And Respect It!

You may not think of it as an organ, but the biggest organ in your body is your skin. And according to this website, it not only protects our bodies, but helps keep our bodies at just the right temperature and allows us to have the sense of touch. Covenant Health Systemis offering these tips to protect your skin during the summer sun.

(1)Avoid the sun between 10 a.m. and 4 p.m.
(2)Seek shade, especially in the middle of the day when the sun's rays are the strongest
(3)Use protective clothing
(4)Use a sunscreen, reapply often if swimming
(5)wear a hat

Have a healthy outdoor summer!